When we speak of endogenous depression treatment, seeking and considering medical assistance is essential. In endogenous depression people tend to be affected with it from birth itself, as it is a genetic disorder. And depression arises among the affected people when they are under traumatic and stressful conditions.
They tend to fail while coping up to such circumstances and tensions. Though the symptoms are not readily visible among the patients, when detected must be treated carefully. And while thinking about the ways of treatment, one must consider both professional medical assistance and self-measures as well.
Few ways of Endogenous depression treatment
Anti-depressants or drugs/tablets are the first resort one can resort for. However, consumption of any tablet without proper medical examination and prescription. Apart from this, the patient must fall prey to these anti-depressant tablets, as intake in large number is not good for health. A change in eating habits is also recommended to the patients. As a healthier lifestyle is key to healthier mind.
Not only nutritious diet, a regular exercise course or meditation can also help.
A patient must avoid alcohol consumption.
The affected person can also seek help of a counselor, because in such situations one must find it difficult to speak out their feelings. You can take extracts of apple with some honey and milk. This is a simple home remedy or a kind of self-help initiative that you can take up to revitalize nerves, and reduce depression.
Another home remedy or say anti-depressing help that one can opt for is by making it a habit to intake a cup of cardamom tea on regular daily basis. This helps soothe nerves and as result relieve from depression. Apart from this, taking a glass of orange juice in early morning can also help in getting rid of depression.
The intake of cashew nuts in plenty has an ability stimulate nervous system. This can help in keeping the mood cheerful. And as endogenous depression is a mood disorder, certain foods which have anti-depressant qualities can help stimulate cheerfulness.
ECT which means electro- compulsive therapy is also a endogenous depression treatment.
It is used as last resort to treat patients. Apart from this, increased participation in social activities can also provide relief. Or doing things that give pleasure to a person is highly recommended.
Attention of family and friends is the utmost requirement. This is because they can help the affected person at first when in depressive situation, can motivate him and support also.
Conclusion: endogenous depression treatment
These are few ways of endogenous depression treatment, however, at last initiatives taken by the person himself help providing relief most. As it is not a disorder uprooted due to actions or other activities, medical professionals may prescribe long courses of anti-depressant tablets. The anti-depressants tablets are believed to work effectively in endogenous depression. Though this is not a major type of depression, it can be treated if proper course of endogenous depression treatment is carried out.